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Papaya is one of the most nutrient dense and healing fruits on the planet. It is extremely high in beta carotene, vitamins C & A, and minerals such as calcium, phosphorus, potassium, and iron. It is a phenomenal fruit for helping to heal any type of digestive disorder such as constipation, acid reflux, colitis, pancreatitis, irritable bowel syndrome, ulcers, celiac’s disease, H.pylori, diverticulitis, indigestion, bloating, flatulence, and stomach upset. 

Papaya has a soothing, cleansing effect on the digestive tract and gently removes toxic debris while decreasing swelling and inflammation. Its high nutrient value also provides the body with all the essential vitamins, minerals, antioxidants, protein, and essential fatty acids it needs to rebuild muscles, tissues, bones, and organs. 

Papaya contains potent anti-viral and anti-inflammatory properties and can provide significant relief for those suffering with joint pain, shingles, chicken pox, arthritis, colds, flu, and autoimmune disorders such as fibromyalgia, chronic fatigue syndrome, lyme disease, lupus, and cardiovascular disease. 

Papaya is also an excellent food for the convalescing and can help rebuild the body after a long illness or from being bedridden. If consumed regularly, papaya will greatly improve skin, hair, and nails and keep eye’s bright and clear. The black seeds inside the papaya are completely edible and can act as an effective vermicide or worm/parasite remover. 

The black seeds are peppery and when eaten with the sweet papaya taste like a spicy-hot cinnamon candy. They can also be sprinkled into smoothies or onto a salad for added health benefits. The seeds are an excellent digestive aid and contain more enzymes than a whole bottle of digestive enzyme capsules, plus the fresh seeds have all the nutrients necessary for almost instant assimilation.

About Soulcare Food

One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha

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27 May 2020
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