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From the moment of conception, your body is changing. It is a 9-month-long journey that doesn’t end there. Birth is akin to a marathon and breastfeeding, especially long term breastfeeding (and the World Health Organisation, WHO, recommends at least 2 years) is akin to being a super-athlete! It should come as no surprise then that super-moms need super fuel in order to shine.

CBD Oil is Storming to the Forefront of Health. Many of us have experienced the fantastic health benefits of hemp products but have you tried the next level? CBD oil or Cannabidiol is helping us understand the mechanisms of healing in a whole new way.

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Who simply doesn’t love ice-cream? Better yet, who can resist a Salted Caramel Lucuma nice-cream infused with the healing nutrients of superfoods? Learn how to craft a super nice-cream in 3 easy steps. It’s a marriage of superfood flavours & an all-time favourite treat to heal the body from within.

About Soulcare Food

One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha

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