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Organic Chia Seeds 200g

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Chia means strength in Mayan and has over 3 000 years of history as a revered crop. Used by messengers who needed to cover ground swiftly, chia seeds were known as ‘the runners food’.
Base price for variant 76,00 R
Sales price 76,00 R
Sales price without tax 76,00 R
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Chia seeds are an amazing superfood that contain numerous health and healing benefits. Chia seeds are a rich source of protein, vitamins E & B-complex and minerals such as calcium, magnesium, boron, zinc, strontium, and iron.

Chia seeds are a fantastic food for diabetics since they help to stabilize and control blood sugar levels. They are also an excellent weight loss food due to their high fiber and protein content which can boost the metabolism and promote lean muscle mass. Chia seeds are known to help soothe and cleanse the colon as well as absorb toxins while strengthening peristaltic action. Chia seeds provides a great source of energy and can help you feel energized with sustaining energy all day long. 

Consider preparing a chia pudding by stirring together 3 tablespoons of chia seeds and 400ml coconut milk and allowing to sit overnight in the refrigerator. In the morning, scoop the pudding into a bowl and top with fresh berries. It is a delicious and satisfying meal that will keep you energized and nourish all day long. Chia seeds can be found online or at your local health food store.

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