Truefood Organic Oats Gluten Free 350g

Truefood Rolled Oats are NON GMO and Gluten free with a low glycaemic index (LOW-GI)
No image set
Base price for variant 65,00 R
Sales price 74,75 R
Sales price without tax 65,00 R
Tax amount 9,75 R
Price / 100 ml: 0,19 R

Truefood Rolled Oats are NON GMO and Gluten free with a low glycaemic index (LOW-GI) they help to regulate blood sugar levels and are also a good source of dietary fibre. Further to providing iron, B vitamins and protein, rolled oats are a must for any diet especially for those who follow vegan and vegetarian diets.

Rolled oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.


Rolled Oats (Gluten Free)

Directions for use

Place whole rolled oats in a saucepan and pour enough water to cover the oats (1 cm above the oats). Bring to a boil, reduce the heat and simmer for 15 minutes until tender. Rolled oats do not boil over when cooking. Cooking tip: 1 cup (250 ml) rolled oats makes 21/3 cups (580 ml) cooked oats. One serving is usually ½ (125 ml) cooked oats. Store in a cool dry place. Use within expiry date.

Truefood makes a simple promise: wholesome, “clean” foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.


There are yet no reviews for this product.

About Soulcare Food

One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha

Latest News