
It is a rich source of several essential vitamins such as vitamins A, E, C, K, B-complex and folate and it is also one of the best sources of calcium, iron, manganese, selenium, and potassium. Thyme contains antiseptic, antiviral, antibacterial, carminative, diaphoretic, and expectorant properties which supports healing throughout the entire body.
Thyme is vital to help stimulate memory, prevent nightmares and melancholy, ease headache and muscle tension, soothe coughs, relieve fevers, and fight colds and infections.
One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha