VEGETABLES

Mixed Lettuce 200g

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Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve accolades for the power they hold to restore your health.
Base price for variant 35,00 R
Sales price 35,00 R
Sales price without tax 35,00 R
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Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve accolades for the power they hold to restore your health.

One common misunderstanding is that eaten raw, these greens, labeled “roughage” are difficult to digest. On the contrary, leafy greens are practically predigested and therefore require very little work on the part of your digestive system. What does occur is that these leaves scrub and massage the linings of your stomach, small intestine, and colon, loosening old, trapped yeast, mold, and other types of fungus, along with debris and pockets of waste matter, so they can be carried out, making elimination very productive. Discomfort from eating raw salads is usually due to sensitive nerves or inflammation in the intestinal tract, or the simple sensation of fiber doing its job to “sweep out the chimney.” If this describes you, add butter leaf lettuce, red leaf lettuce, and/or spinach to your daily diet in small amounts.

Over time, leafy greens are wonderful healers of intestinal disorders. They help create a more alkaline stomach composition by raising beneficial hydrochloric acid levels, which in turn kills off the unproductive bacteria that create the bad acids responsible for GERD and other forms of acid reflux. One of the specific types of bacteria that leafy greens reduce is H. pylori, which is often responsible for stomach ulcers.

Leafy greens create true alkalinity in the body systems, especially the lymphatic, which can become the most acidic system due to a barrage of chemicals, acids, plastics, pesticides, heavy metals, and pathogens constantly entering the lymphatic passages. Medical communities are unaware that alkalinity of the blood, organs, endocrine system, reproductive system, and central nervous system hinges completely on the lymphatic system being alkaline. Leafy greens help to expel, purge, and drain the lymphatic system of these toxins so that it can remain alkaline. This is where these greens really have a critical role in our healing process.

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One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha

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