VEGETABLES

Potatoes

Print
Potatoes are a nutritious, healthy food that are rich in vitamins A, C, & B-complex and minerals such as manganese, iron, magnesium, and potassium.
SunglassesSunglasses
Base price for variant 44,00 R
Sales price 44,00 R
Sales price without tax 44,00 R
Discount
Tax amount
Price / kg:
Sunglasses
Description

Potatoes contain an antioxidant called quercetin which has anti-cancer and cardio-protective properties as well as a storage protein called patatin which has been shown to exhibit activity against disease causing free radicals. 

Potatoes are an excellent source of B6, a vitamin which is essential for the formation of almost every new cell in the body. Vitamin B6 also is a vital component for the neurological system and for the creation of amines which are neurotransmitters that send messages from one nerve to the next. 

This makes potatoes an important food for those who are heavy thinkers and those recovering from stress damage and adrenal exhaustion. They are also particularly beneficial for depression, insomnia, sleep disorders, brain fog, and stress related illnesses. Potatoes are also known to be good for promoting cardiovascular health and are highly beneficial for reducing the risk of heart attack, stroke, atherosclerosis, and COPD. 

Potatoes themselves are virtually fat-free and packed with dietary fiber which helps to prevent constipation and protect the colon from polyps and cancer. Their high fiber content also helps to lower blood LDL cholesterol and keep blood sugar levels stable and within normal range. Fresh raw potatoes are a rich source of vitamin C, enzymes, minerals, and antibiotic properties and can be juiced with fresh tomatoes, lemons, or other vegetables for additional health benefits. 

Steamed potatoes are the most healthy form of cooked potato and will ensure that they retain most of their vitamins and minerals and remain a strongly alkaline, healing food.

Media, list Tooltip
No image found SunglassesSunglasses
extra Image
Editor Tooltip

Use the texteditor to display extra text at predefined positions

Testimonial

Reviews

There are yet no reviews for this product.

About Soulcare Food

One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha

Latest News

27 May 2020
20 May 2020