It is an effective immune boosting herb that has the ability to increase white blood cell count and prepare the body to produce antigens to fight against different infections and allergies. Ashwagandha is also excellent for improving the function of the brain and neurotransmitters which can aid neurological conditions such as brain fog, migraines, tremors, tics & spasms, restless leg syndrome, chronic nerve pain, and shingles .
Ashwagandha also is beneficial for the thyroid as it helps the body produce thyroid hormones which can increase energy, metabolism, and promote a balanced sleep cycle. Ashwagandha has been shown to improve oxygen flow and usage on a cellular level which is very beneficial for those suffering with breathing problems such as COPD and asthma as well as for athletes looking to increase there endurance and strength while training.
If pollen, dog hair, grass, or other environmental factors are putting your allergies into overdrive, spirulina can jump into action, fighting ’em off. The recommended dosage: two grams a day to keep your eyes clear and nose from running. Who needs OTCs when you can go all-natural?One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha