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Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties. It has the highest antioxidant strength of all the food sources and is several hundreds more potent than any fruit or vegetable. Cinnamon is a great source of vitamins A and B-complex and minerals such as chromium, iron, zinc, and calcium.

It is particularly good for helping diarrhea, nausea, vomiting, indigestion, flatulence, and arthritis. Cinnamon is known to help prevent and shorten the duration of the flu as well to eliminate congestion and mucus from the body. It is also very beneficial for lowering cholesterol and to help regulate blood sugar. It is known to help increase circulation and contains anti-clotting compounds which makes it highly beneficial for helping to prevent strokes and coronary artery disease.
Try making a raw apple sauce recipe with 2 apples, 3 medjool dates, and a pinch of cinnamon. Place in a food processor and blend until smooth for a fresh and nutritious apple sauce. Cinnamon powder, cinnamon sticks, and cinnamon extract supplements can be found online


The Benefits of Organic Hemp Milk

Plain organic hemp milk contains no sugar, no cholesterol, and is free of soy and gluten. For many people, these factors make it an obvious choice for an abundant source of vital nutrients. The essential fatty acids, vitamins & nutrients that are contained in organic hemp milk provide a wide variety of health benefits.

Eating Organic on a Budget.

It's time to clean out your cupboard and choose to improve your health by eating organic. Don't worry, though. We know you're on a budget ?.

Resveratrol Benefits for Heart, Mind

Resveratrol is a phenolic compound called a stilbene; plants produce these in response to injury, infection, fungal attack, or ultraviolet radiation. The very compounds that protect plants can also protect you.

Deliver during Lockdown

Several South African food delivery services remain open during the ... Business Insider South Africa, therefore, ranked the delivery services ..

Exquisite Organic & Healthy Products

Also, we support organic crop growth. ... S: Do you see organic and natural beauty products gaining more of a market share ...

Free Shipping

If you also add products from other categories to your order they will also be freight free over R350 spending per basket.

Educating against Viral Infections

Medical research and science don’t have the answers yet so it’s never been more vital for you to be your own health expert, looking after your liver...

24/24 Online support

So here are my top healthy eating tips and daily food routine. I am not on a special diet or plan. I focus on eating healthy (lots of fruits, veggies, ...

Milk thistle (Silybum marianum)

Milk thistle’s foremost role in traditional medicine is to support liver and gallbladder health. The liver is one of your body’s primary organs for detoxification.

Finding ways to take care of your health

Organic food prevent heart disease. People who choose organic fruits and vegetables to avoid pesticides and other chemicals may have another reason to buy organic

Courier service to your door...

Our company provides fast and reliable parcel deliveries in Johannesburg and Pretoria, Gauteng

Rejuvenative Foods

Our team is committed to sourcing only the best of the best with every product we sell. ... helping you find high quality natural and organic products that we believe in.



South Africa is about to catch up with the worldwide demand for organic and natural products with an expo scheduled for May 2021 in Johannesburg.

Internationally these sectors are serviced by numerous and increasingly successful trade and consumer events yet there has – until now – been no platform locally that allows both the trade and consumers to see what the latest trends are, what’s currently available, what’s new, where to get it and how to use it.


Experts are waiting to hear about...

Critical Clean Carbohydrates

Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive and thrive.

CCC are:

• Fruit
• Raw Honey
• Potatoes and sweet potatoes
• Winter squash
• Coconut water

The critical glucose we get from CCC:

• Protects the nervous system
• Stops the brain from shrinking
• Builds muscles
• Protects the heart
• Is vital for liver function
• Protects the adrenals
• Helps you cope with stress
• Is critical for healing
• Feeds every cell in the body

We all need CCC. Without glucose, we won’t stay alive.


About Soulcare Food

One of the biggest underlying causes of chronic symptoms and conditions is viruses and the viral waste matter they produce. I also provide you with this website and information to begin healing journey by eating the right foods. CEO & Healer Omar Botha

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